Keto Banana Bread

banana keto bread

PERFECT KETO BREAD Keto bread is a mixture of almond flour, eggs, healthy fats, and xanthan gum. It is very similar to regular bread in texture but contains about 20 times fewer carbohydrates than regular bread. Any keto bread can be divided into two categories – a complex recipe with […]

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Can diabetics eat bananas?

Is it possible to eat bananas with diabetes? Banana is a tasty and healthy fruit, which contains a large number of vitamins and trace elements. Therefore, it is recommended for both children and adults. However, sometimes the question arises – is it possible to eat bananas for diabetics? People with […]

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Banana allergy: Symptoms and risk factors

Banana is an exotic fruit that in recent decades has become traditional and familiar on our table. This product contains trace elements, vitamins, fiber – all of the listed ingredients are absolutely indispensable for maintaining the normal functioning of the functional systems of both adults and children. A banana in […]

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Benefits of Smoothies

fresh-smoothie-

Smoothies are a homogeneous thick drink made from fresh or fresh frozen berries, fruits or vegetables, ground to a puree in a blender; the addition of nuts, milk or cereals is also not excluded. According to the technology of making a classic smoothie, berries or fruits are included in the […]

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How to Serve Bananas to Your Baby?

baby eat banana

Banana is a tasty and nutritious product, the only tropical fruit that can be introduced into the infant’s diet. Bananas satisfy hunger well and saturate the body with important vitamins, minerals, and beneficial elements. Some pediatricians recommend giving this product to a baby already at six months, others believe that […]

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How to use banana peel?

banana-peel

Did you know that Banana peel contains a large number of vitamins, minerals and trace elements, including potassium, manganese, magnesium, as well as pectin, vitamins B6, B12, C. The benefits of banana tea : is well suited to people suffering from insomnia, depression, chronic anxiety, low immunity, slow metabolism, high […]

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