Banana flour Banana flour is a food product obtained by grinding the fruits of a banana tree. But in ripe bananas, there are a lot of sugars, and therefore calories. Therefore, it is better to lose weight when using green bananas. In unripe fruits, about 80% of resistant starch is […]
Can diabetics eat bananas?
Is it possible to eat bananas with diabetes? Banana is a tasty and healthy fruit, which contains a large number of vitamins and trace elements. Therefore, it is recommended for both children and adults. However, sometimes the question arises – is it possible to eat bananas for diabetics? People with […]
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Banana allergy: Symptoms and risk factors
Banana is an exotic fruit that in recent decades has become traditional and familiar on our table. This product contains trace elements, vitamins, fiber – all of the listed ingredients are absolutely indispensable for maintaining the normal functioning of the functional systems of both adults and children. A banana in […]
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Benefits of Smoothies
Smoothies are a homogeneous thick drink made from fresh or fresh frozen berries, fruits or vegetables, ground to a puree in a blender; the addition of nuts, milk or cereals is also not excluded. According to the technology of making a classic smoothie, berries or fruits are included in the […]
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Benefits of banana leaves
Banana leaves are very common in tropical countries such as Indonesia, due to the warm climate. Because of this, banana trees can be seen anywhere: from yards to forests. The wide distribution of banana leaves is associated with their daily use, especially in the villages. For example, banana leaves can […]
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How to Serve Bananas to Your Baby?
Banana is a tasty and nutritious product, the only tropical fruit that can be introduced into the infant’s diet. Bananas satisfy hunger well and saturate the body with important vitamins, minerals, and beneficial elements. Some pediatricians recommend giving this product to a baby already at six months, others believe that […]
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How to use banana peel?
Did you know that Banana peel contains a large number of vitamins, minerals and trace elements, including potassium, manganese, magnesium, as well as pectin, vitamins B6, B12, C. The benefits of banana tea : is well suited to people suffering from insomnia, depression, chronic anxiety, low immunity, slow metabolism, high […]
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Banana hair mask
How to use banana in cosmetology? In cosmetology, a banana extract is used, which is incorporated into various face and body skin care creams. The nutrients have a complex effect on the health and condition of the skin. Phytosterols help reduce wrinkles, improve skin micro-relief; Vitamin B contributes to the […]
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Benefits of Banana
Benefits of bananas Banana is one of the most popular berries in most countries of the world. Despite its low-calorie – the average banana contains about 120 kcal. It is ideally suited as a post-workout food for gaining muscle mass. Besides, it provides not only vitamins and minerals but also […]
Banana for dogs
Bananas are quite a popular fruit that people use in everyday life almost every day. Therefore, people began to give bananas to their pets. However, you need to understand in advance: can dogs eat bananas as a food? Dogs are not picky animals, so they are able to eat everything […]