Banana oatmeal cookies

banana-oat-sunflower-seeds-vegan-breakfast

Oatmeal for breakfast – nutritionally, healthy, and nutritionists chorus advises. However, not everyone is delighted with it. So why not turn healthy (no doubt!) Food into a delicious delicacy? Banal oatmeal porridge can be easily transformed into fragrant and tender oatmeal cookies with a banana. Healthy cookies Oatmeal and bananas […]

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Chocolate Banana Smoothie

Chocolate smoothie

For those who have to get up early for work, an invigorating coffee-banana smoothie is perfect. It is high in calories, can replace a light breakfast. It is prepared in just a few minutes. If you a coffee lover like me, you will love it. Scientists are still arguing about […]

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Banana hair mask

Best Banana Hair Mask

How to use banana in cosmetology? In cosmetology, a banana extract is used, which is incorporated into various face and body skin care creams. The nutrients have a complex effect on the health and condition of the skin. Phytosterols help reduce wrinkles, improve skin micro-relief; Vitamin B contributes to the […]

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Benefits of Banana

Benefits of Banana

Benefits of bananas Banana is one of the most popular berries in most countries of the world. Despite its low-calorie – the average banana contains about 120 kcal. It is ideally suited as a post-workout food for gaining muscle mass. Besides, it provides not only vitamins and minerals but also […]

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Banana Diet

Banana Diet (1)

Morning banana diet The secret of this diet lies in … bananas. Yes, yes it is in them, and this is despite the fact that in most cases bananas for those who want to lose weight are encouraged to exclude this fruit from the diet. Imagine: you eat bananas every […]

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Kale – Banana smoothie

green- kale

Let’s talk today about “green smoothie”? Do you know all the benefits of green plants? Green plants are rich in chlorophyll, which almost instantly fills you with energy and vigor. A lot of people don’t know how to make healthy smoothie tasty, someone doesn’t like green smoothies because of the […]

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